I’m here to revolutionize the way you live, look and feel forever
I’M DANIELLE DIAMOND
MIND/ BODY WELLNESS EXPERT
I’m here to share what I’ve learned about yoga, meditation, nutrition, confidence, and happiness with you, so that we can make your health and happiness non-negotiable.
I’ll teach you how to seamlessly integrate my favorite wellness tips and tools into your daily life, so that you can feel as good on the inside as you want to look on the outside-
Because if you don’t feel good – even in your hot body – then you won’t be happy.
I’ll TEACH YOU HOW TO:
Live in the present, even amongst the chaos. Meditation and breathwork are your new secret weapons
Focus on the good, and stop sweating the small stuff. Practicing gratitude, self love, and service are key
Get flexible and strong with Xen Strength Yoga, then fuel your body and satisfy cravings with optimal nutrition
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Integrating wellness into everyday life has it’s challenges: you have limited time, programs are expensive, you don’t know what to do on your own….. I get it, and that’s why I created programs for both students and professionals to thrive from the comfort of your own home at a price that won’t break the bank.
Plus, check out my free tools on the Breathe Smile Sweat page.
We’ve all got obstacles to overcome. I don’t know what yours are, but I guarantee I’ve been there.
By combining my yoga and meditation practice with optimal nutrition I’ve faced my biggest challenges head on: my mother’s suicide, father’s bankruptcy, body issues, a high pressure job at MTV, raising a family, running a business, and every other stress we face in life.
Because you want to quit waking up tired, eating crappy foods, talking yourself out of your workout, honking like a crazy person in traffic, and most of all putting off being happy until someday when the planets align and life is perfect. I know it’s possible to change because I’ve been that person, and instead of letting my story revolve around trauma and stress, I’ve figured out how to thrive and focus on peace, happiness and living in the moment.
I’ll teach you to do the same.